{"id":9,"date":"2012-11-04T16:43:53","date_gmt":"2012-11-04T16:43:53","guid":{"rendered":"http:\/\/darkandscary.co.uk\/?p=9"},"modified":"2012-11-04T16:43:53","modified_gmt":"2012-11-04T16:43:53","slug":"before-and-after","status":"publish","type":"post","link":"https:\/\/darkandscary.co.uk\/?p=9","title":{"rendered":"Before and After&#8230;"},"content":{"rendered":"<p>My local bike shop recently spent some time pampering Rose, my touring bike and while there, she was treated to a new cassette and chain. What I didn&#8217;t realise was that the middle ring on the chainset also needed replacing. How did Rose tell me this? Every time I put power down through the pedals, the chain would skip and make horrible noises. Ouch! Poor Rose&#8230;<\/p>\n<p>So, out with the debit card and a bit of searching found me a replacement chain ring and the tools to fit it. Rose is a happy bike once more!<br \/>\nThe image shows the old and new 36 tooth chains ring side by side&#8230;<\/p>\n<figure id=\"attachment_11\" aria-describedby=\"caption-attachment-11\" style=\"width: 368px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/darkandscary.co.uk\/wp-content\/uploads\/2012\/11\/chainrings_1d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11 \" title=\"chainrings_1d\" src=\"http:\/\/darkandscary.co.uk\/wp-content\/uploads\/2012\/11\/chainrings_1d.jpg\" alt=\"Old and new chain rings\" width=\"368\" height=\"208\" \/><\/a><figcaption id=\"caption-attachment-11\" class=\"wp-caption-text\">Before and after &#8211; the old and new chain rings<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>My local bike shop recently spent some time pampering Rose, my touring bike and while there, she was treated to a new cassette and chain. What I didn&#8217;t realise was that the middle ring on the chainset also needed replacing. How did Rose tell me this? Every time I put power down through the pedals, &hellip; <a href=\"https:\/\/darkandscary.co.uk\/?p=9\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Before and After&#8230;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-cycling"],"_links":{"self":[{"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":9,"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":29,"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions\/29"}],"wp:attachment":[{"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darkandscary.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}